A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

In a rigorous, double-blinded controlled trial, 82 healthy adults over the age of 65 were randomly assigned to play either ...

It teaches you mnemonic tricks and spatial techniques that train your brain to recall names, dates, and ideas like you’ve got ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

Completing 100 push-ups unbroken is seriously impressive; completing 100 push-ups unbroken without breathing is almost ...