Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two ...

Japan visit: President Trump met Prime Minister Sanae Takaichi of Japan on Tuesday morning as part of his six-day trip to ...

Question: “I turned 65 in April 2025, still work, and am on my employer’s high deductible health plan. I called Medicare and asked about signing up but was advised not to sign up for Part A yet, even ...

Jeremy Allen White stars as Bruce Springsteen in "Deliver Me From Nowhere," the new biopic in theaters Friday, Oct. 24. The movie focuses on Springsteen's mental health struggles amid his growing fame ...

After years of delays, statewide elections for two seats on the Georgia Public Service Commission are set for Nov. 4. Tim Echols, top left, Fitz Johnson, top right, Peter Hubbard, bottom left, and ...

Does it feel warm in here to you? We're now into the hot stove season with MLB free agency starting Thursday, Nov. 6. The Dodgers and the Blue Jays played a World Series classic, and now we're keeping ...

After a career of sacrifice, American veterans face a big question: Where to go? here are the top 5 countries to retire on a military pension ...

Newswatch 16's Justin Gick spoke with an orthopaedic surgeon about osteoarthritis and available treatment options.

I narrowed down the best shoes for arthritis after months of testing. From New Balance to Hoka, these are the most supportive and cushioned shoes I tried to help alleviate joint pain.

A team led by the University of Oxford has developed a new class of soft robots that operate without electronics, motors, or ...

Cucumbers, whether eaten raw, pickled, or as supplement extracts, offer a variety of health benefits, according to a study published in the National Library of Medicine. Recent research highlights the ...