Actor Christopher Chung may be a ‘slow horse’, but he’s in peak condition

Chung plays Roddy Ho, the arrogant, clueless, borderline sociopathic computer expert in the hit series Slow Horses.

After Last Season’s Historic NCAA Finish, Mizzou Gymnastics Hints at Another Big Year Despite National Champion’s Absence

There’s a spark in the air inside the Missouri Tigers gymnastics facility… A quiet confidence that rises the moment the vault ...

Benson Boone Flashes Abs in Seriously Swole Gym Photo as Fans Rave He Looks Like a 'Greek God'

Benson Boone posted a gym photo showing off his 8-pack abs and toned legs while in Glasgow for his American Heart World Tour.

Air Force gymnast who won World Championships medal defends Israeli gymnasts barred by Indonesia

American gymnast Patrick Hoopes captured bronze at World Championships in Indonesia, where the host nation controversially ...

Who is Fabio Wardley? The Briton who went from white-collar boxing to heavyweight champ in waiting

Fabio Wardley stunned Joseph Parker to win the WBO interim belt on Saturday after working as a recruitment consultant eight ...

I ran 100 miles wearing the Shokz OpenDots One, my new favorite workout earbuds

I’ve been a massive fan of clip-on earbuds for years now, but after trying the Shokz OpenDots One, I have a new favorite pair of workout earbuds.
AZ Central

US performance at gym worlds not necessarily predictor for Los Angeles Olympics

The Americans are leaving the world gymnastics championships with a handful of medals ... "I got injured at the last worlds ...
CNN

I’m a personal trainer, and these are the only gym shoes I wear for my cardio and weight workouts

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...
USA Today

Here's how I built my home gym for less than a year's worth of gym membership fees

Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...
Business Insider

I moved home after a breakup and felt like a failure. Joining a gym helped me find my partner and make close friends.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...
Today

Woman, 100, Goes Viral for Her Gym Workout, Shares Simple Tips for a Long Life

At 100, Ruth Lemay goes to the gym more often than many people a fraction of her age. She’s there three times a week, riding a stationary bike for an hour, then walking more than a mile on the track.