These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

ASML's share price is high enough to lead to a fifth stock split in the company's history. Meta Platforms has never conducted a stock split, but one could be on the minds of its board now. AppLovin's ...

Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, in today's video I'm going to ...

Sometimes the smallest shifts in how we plan, think, and work can spark the biggest changes. This list of fresh nonfiction picks will reset your daily habits in ways that reimagine productivity, ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, I’m a heterosexual woman, in my early 30s, and am happily married and ...

If you have the privilege of ageing, it’s inevitable that you will experience a decline in your body’s abilities over the years. Muscle mass starts to gradually reduce – even in healthy bodies – as ...

The fourth generation of USB has given consumers the fastest type of USB port on the market right now, and it's been making its way into laptops and other electronics for the past several years. With ...

Crisp air and pumpkin spice aren’t the only indicators of fall. Ulta’s Fall Haul Sale just swooped in with up to 30% in savings, allowing you to treat your skin, makeup bag and yes — even your wallet ...

As dementia rates continue to rise and many people fear for their own brain health and that of older relatives, interest has grown in finding relatively simple ways to help ward off disease.