Your period may be early because of excessive exercise, high stress, rapid weight loss, perimenopause, medications you’re ...

New Delhi [India], November 4: It's often believed that a woman's age is the ultimate determinant of IVF success. While age undeniably influences fertility, leading fertility expert Dr. Seema Bajaj, ...

Global and Indian data paint a complex picture, where men often underuse health services, delay care and score lower on some health-literacy measures.

Discover foods that provide the amino acid cysteine, which the body converts from the popular supplement N-acetyl cysteine (NAC).

To reduce PCOS belly fat, fitness influencer Sunaina offers tips, emphasising weight training over cardio to manage cortisol ...

Targeted pelvic floor muscle training in the first year postpartum significantly reduces the risk of two common pelvic floor ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Program is the term Peloton ...

“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly activated,” says Dr. Amanda Neri, PT, DPT, founder of The Pelvic Institute and ...

It’s pretty easy to fall out of an exercise routine - but not so easy to get back into good habits of hitting the gym or the walking trail. A recent study found that half of Americans abandon exercise ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...

It was the summer of 2023, and after traveling around the country to promote the latest franchise of my successful workout ...