Bleeding that occurs before a missed period often leaves many women confused and anxious. Many women confuse light spotting ...

Reusable menstrual cups reduce waste and are more cost-effective than single-use pads and tampons. But some people avoid the ...

Scientists have found that a popular cold-weather beverage can counteract the damage that prolonged sitting inflicts on blood vessels.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Older adults losing SNAP benefits in November. Give now to help ...

It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

"Excessive fluctuations could be a sign of vascular aging that contributes to brain injury" said gerontologist Daniel Nation.

Even when blood pressure is well controlled, older adults whose blood pressure fluctuates widely from one heartbeat to the ...

New research from the University of Birmingham shows that eating flavanol-rich foods—like tea, berries, apples, and cocoa—can protect vascular health in men from the harmful effects of prolonged ...

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...