Ditch the dumbbells: 7 best bodyweight exercises for building muscle and boosting functional strength

While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...
Verywell Health

Holding a Plank May Lower Blood Pressure Better Than High-Intensity Workouts

The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...
thederrick.com

Putin says Russia's nuclear-armed underwater drone was tested successfully

President Vladimir Putin says Russia has conducted a successful test of a new atomic-powered and nuclear-capable underwater ...

Five full-body workout routines to achieve your fitness goals, approved by experts

Training everything all at once is the oldest – and best – fitness hack in the book. Here's five expert-approved ones to keep ...
Military.com

Do This to Get Your First Pull-Up or Improve to Double Digits

Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...
News Medical

Do Collagen Supplements Work? Science-Backed Benefits for Skin, Joints, and Muscles

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...
TheDerrick.com

Rift between NC Senate leaders grows after debate tactics, ‘dictator’ remark

The most powerful Republican in North Carolina, Senate leader Phil Berger, cut off Senate Democrats’ debate Monday night during a controversial map vote, in a rare move the minority party leader ...
Bloomberg L.P.

Jane Street Looks to Expand Into Physical Gas Market in Trading Push

Jane Street is looking to expand its trading unit for physical natural gas, the latest proprietary trading firm to target a market that in recent years has become the preserve largely of commodity ...
Reuters

Fed's Kashkari says he's skeptical AI is replacing workers, but it may push up rates

Kashkari sees AI investment driving borrowing costs higher Kashkari supports gradual Fed rate cuts, says drastic cuts would spark inflation 'Grand declarations' about AI replacing workers may not pan ...
Milwaukee Journal Sentinel

Milwaukee Mayor Johnson's push for a higher wheel tax could set up clash with council members

Milwaukee Mayor Cavalier Johnson has proposed a $10 increase to the city's vehicle registration fee. The proposed increase would raise the annual local fee to $40 and could generate $2.7 million for ...
The New York Times

Inside the Trump Administration’s Push to Prosecute James Comey

President Trump’s campaign of retribution began to intensify in mid-July and hit a fever pitch over the last week, culminating in the indictment of one of his foremost enemies. Lindsey Halligan, the ...
The Business Journals

Hybrid work's last stand? A great divide emerges as office returns ramp up.

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Several corporate titans have ...