“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

View post: One of Walmart's Top-Selling Car Battery Jump Starters Is on Sale for $64 Right Now If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack ...

Amazon Big Deal Days is on October 7-8, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools. Follow our live blog to stay up to date on the best ...

Hydrow is adding a third model to its lineup of snazzy modern-day rowing machines, and this time it’s bringing along a dollop of AI. The Hydrow Arc sits on the same footprint as its former Pro machine ...

Before trying a rowing machine workout, I'd thought about going to the gym or trying a treadmill workout. Given the travel time to my local gym and not wanting to spend time walking indoors when I ...

The clinical benefits of exercise-based cardiac rehabilitation have been less clear for patients with Afib. A meta-analysis of 20 small randomized trials showed that exercise-based cardiac ...

My husband is incredibly routine-driven. Every morning, he opens the blinds, feeds the cats, brews my coffee, and completes his workout, all before I even open my eyes. He doesn't belong to a gym, but ...

In this video I cover a rings workout for beginners that anyone can use to start their journey into calisthenics. I consider rings to be equipment more geared towards those entering the intermediate ...