"Push-ups build upper body power, core stability, and bone health — all in one move - chest, shoulders, triceps and core all engaged!" shared the Rang De Basanti actor in the caption of her Instagram ...
Yoga with Kassandra on MSN
10 min Gentle Morning Yoga for Beginners - NO PROPS
Start your day with this gentle 10-minute morning yoga routine. Perfect for beginners, this class will ease you into your day ...
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