In this episode of the Best Health podcast, Carrie sits down with Mike Doehla, founder of Stronger U, to debunk common ...

Every few months, a new "miracle cure" for cancer trends on social media. From superfoods and supplements to extreme diets, ...

Make eggs for breakfast, lunch, or dinner with these flavorful recipes — each ready in 30 minutes or less, from croque madame ...

Eating more fruits, vegetables, and whole grains during the day improves sleep quality, showing how food choices can help people sleep.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Stacker identified the single most caloric burger at 20 major fast-food chains using nutritional data from Nutritionix, the ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Dietary advice for individuals with type 2 diabetes (T2D) is mainly grounded in common sense: Clinicians advise patients to eat in a way that controls their blood sugar, manages their weight, and ...

The diet cola with a hint of citrus is available for a limited time. Diet Coke Lime is officially coming back for a limited time, and fans on social media are overjoyed. The Coca‑Cola Company first ...

Share on Pinterest Consuming a little over 1 can of diet or regular soda per day may increase liver disease risk, a new study suggests. Image credit: SKC/Stocksy Diet versions of beverages are often ...

Maybe sugar substitutes aren’t such a Splenda-did idea. An eye-opening new study links artificially sweetened beverages to an increased risk of metabolic dysfunction-associated steatotic liver disease ...