Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...
Young and the Invested on MSN
The active senior’s guide: 12 fun, fulfilling activities that keep seniors active and engaged
"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...
Funding for Kentucky’s senior meal program will be restored after an expected budget shortfall put its future at risk, state lawmakers announced Oct. 17. The Office of the State Budget Director ...
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15 min Chair Yoga Class for Seniors & Beginners
Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...
Disabled American Veterans Chapter 38 continued a four-year tradition with a $1,500 donation to CHI St. Joseph’s Health. According to a press release, this contribution will support exercise programs ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Program is the term Peloton ...
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