A routine fishing trip turned extraordinary when a group of fishermen caught a catfish so large it dwarfed a man’s forearm.

A Canadian woman says jumping 50 times a day has transformed her happiness, focus and energy—and inspired a new wellness ...

Cheer music mixes are more than just background tracks. They are a vibrant blend of beats, rhythms, and popular cheerleading ...

There always seems to be someone on TikTok, YouTube or Instagram showing you a multistep skincare routine they swear by. They might use expensive products like snail mucin or red-light therapy masks ...

FRESNO, Calif. (KFSN) -- Before you hit the weights or start your cardio, fitness trainer Rhonda Murphy says a proper warm-up can make all the difference. In this week's Workout Wednesday, Murphy ...

What's the first thought that comes to your mind you hear self-care? Is it expensive spa days, luxury skincare products, or long vacations? But the truth is, self-care is simply about taking ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Back-to-school makeup routines may feel frivolous. Whether it’s a chaotic dash out ...

Happy Monday, everyone! After a weekend of wearing tight shoes and taking long walks, my feet could use some TLC. These tips can help. Want to avoid foot pain and the other health issues it can ...

This cheer routine gets a sister-style makeover—watch it unfold! Thousands of drivers have licenses revoked Teyana Taylor ordered to pay ex-husband $70,000 after being found in contempt of court over ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...