Cerebrospinal fluid (CSF), which cushions the brain and spinal cord and removes accumulated waste, plays a crucial role in ...

A study suggests sleep-deprivation impairs attention as the brain prioritizes waste clearance over cognitive function during ...

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off ...

New research shows that during moments of lost focus after poor sleep, the brain releases a wave of cerebrospinal fluid (CSF)—the same cleansing process that normally occurs during deep sleep.

If your computer keeps waking up from sleep mode, there may be a few settings you can tweak to fix the problem. Here's how to ...

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off when you should be paying attention.

A new Linux kernel patch lets you cancel the process of your machine going into hibernation, but the bigger context of the ...

Have you ever walked into a room and forgotten why you went there? Or sat down to study or work, only to realize your mind is ...

Microsoft has released the KB5067036 preview cumulative update for Windows 11 24H2 and 25H2, which begins the rollout of the ...

By TJ Ray  Columnist The horrible raucous sound of my iPhone alarm wakes me, and I desperately hit the button to enjoy more ...

The AI-powered coach is launching in preview, and will offer custom advice for better workout planning, sleep, and general ...