When we think about confidence, we often picture humans striking power poses, listening to motivational podcasts, or giving a TED Talk about finding their inner lion—maybe even with a stock photo of ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

If you want to treat yourself to a gourmet luxury while saving money, Costco has a great deal on Bonne Maman. “Jam trio ...

JAMUL — The Jamul Indian Village of California donated $75,000 at the end of 2020 to regional ...

Welcoming a new baby for the first time can be tough, but picking out a gift doesn’t have to be. Here are 28 therapist- and new mom-approved gifts that any new parent is sure to love.

In colder months or rainy days (this is the Pacific Northwest, after all), you’ll spot dedicated fans eating in their cars with windows fogging up from the steam of hot food – a testament to the fact ...

The t-shirt racks offer a trip through Michigan history and beyond. Faded shirts from local 5K races that happened a decade ago, company picnics from businesses long shuttered, and vacation souvenirs ...

GH picks the best kids books of 2025, including board books, picture books, graphic novels, and more nominated by librarians and tested with children.

Daytona Beach may soon add a dog-friendly zone along its coastline. Supporters say it will boost tourism and recreation; some residents remain cautious. The Volusia County Council will revisit the ...

While Halloween may officially be over, the cutest show of the year is here with the Arizona Humane Society dressing up its pets in an effort to help them find forever homes! Plus, an incredible story ...

For some, sitting all day leads to sore and achy muscles. Others may notice they’re not recovering from minor injuries as quickly as they once did and their pain from a twisted ankle lingers for ...