Carol Commons made history in August when she became the first Connaught person to swim across the North Channel between Ireland and Scotland. On Monday, August 18, when she emerged from the bitterly ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Illinois swim & dive, while often seen as an individual sport, builds a supportive team environment leading to success.

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

BAY CITY, MI -- Each week through the 2025 high school fall sports season, we spotlight athletes from volleyball, boys soccer ...

The Newsome High School swimming and diving program has been dominant in Hillsborough County, but now they have accomplished ...

Kate Douglass and Gretchen Walsh have led the way as Virginia swimmers have broken 41 American Records over the last year and ...

The early rising Wolves are hungry and highly determined to defend their individual and team titles this postseason.

The three governing bodies of Hernando County assembled last week, three groups of elected officials collected in one room ...

The freshman for Sarasota Christian girls' swimming & diving brought home gold on Oct. 25 at the FHSAA Class 1A District 8 ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...