Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing ...

Discover supplements that support kidney health and those to avoid. Make safer choices for your kidneys today.

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure regulation. Pairing it with certain supplements can help enhance its ...

New research reveals that NAD+ supplements may slow aging and boost cellular health, but experts urge caution and more ...

Hot flashes, dry skin, brain fog, and hair changes... with menopause, the list never seems to end! What can you do? Consider Pycnogenol - a natural solution for better hair.

Q. If you eat raw garlic and want to avoid “garlic breath,” just put a stainless-steel spoon in your mouth and salivate. This produces the same chemical reaction as washing your hands in cold water ...

Older adults taking cocoa extract supplements appeared to improve their heart health in a recent trial. But the research comes with some caveats. In a new study, adults who took a daily cocoa extract ...

From protein powders to omega-3s, this deep dive separates the essentials from the overhyped. Here’s what the real experts rely on for health and performance. Massive raid on drug trafficking gang ...

Menopause is a normal stage of life, but the changes it brings can feel anything but. Hot flashes, restless nights, mood ...

(BPT) - Menopause is a normal stage of life, but the changes it brings can feel anything but. Hot flashes, restless nights, mood shifts and hair thinning are just some of the common symptoms women ...