Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...
As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...
Cardiovascular and metabolic health are influenced by the circadian system, which regulates 24-hour rhythms across numerous physiologic processes. Disruptions to circadian rhythmicity can adversely ...
Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...
Most animals, including humans, carry an internal lunar clock, tuned to the 29.5-day rhythm of the moon. It guides sleep, ...
A new study shows that listening to a steady rhythm prompts the brain to reorganize its networks dynamically, syncing ...
Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the seasons. But now, new research indicates there is a signal for those rhythms other than ...
No matter what age you are, palpitations should always be explored with your GP, says Dr Ellie Cannon. There are a huge ...
Later, I learned that circadian rhythm disorders are very common in bipolar disorder. The condition disrupts the body’s sleep ...
The Discovery of a New Type of Time Crystal is Challenging Past Thinking on These Unusual Structures
Researchers have discovered that quantum interactions between particles can be used to create time crystals with their own ...
While half of those genes are activated according to the body’s circadian rhythm, showing a clear connection to sleep, YKL-40 ...
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