Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...
The Cetacean Translation Initiative (CETI) is using artificial intelligence to help understand sperm whale communications.
As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...
Cardiovascular and metabolic health are influenced by the circadian system, which regulates 24-hour rhythms across numerous physiologic processes. Disruptions to circadian rhythmicity can adversely ...
Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...
When humans and AI interact, a loop forms. The human collapses ambiguity into one meaning. The AI expands that meaning into ...
A new study shows that listening to a steady rhythm prompts the brain to reorganize its networks dynamically, syncing ...
Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the seasons. But ...
By Flora AlexandrouMusic, a universal language that crosses every border, has long shaped how people face conflicts and differences. From ancient ceremonies to modern protests, its rhythms have ...
Later, I learned that circadian rhythm disorders are very common in bipolar disorder. The condition disrupts the body’s sleep ...
Last year around this time, I shared the secret weapon I had discovered in my lifelong battle with a stutter: the beat. The ...
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