William ended his football drills by taking a penalty against goalie Pedro Enrique, 14, as his teammates chanted his name.

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

The Charles River is a "Class B" river, meaning that it's suitable for boating and swimming, writes. But now authorities want to downgrade it so they don’t have to solve our sewage problem.

Strength training isn’t just for the young. For women in their 40s-50s, it boosts energy, bone health, mobility, and confidence, helping counter age-related changes while promoting overall well-being.

Waihī Beach Lifeguard Services Inc is celebrating 90 years of operation next month with a weekend jam-packed with activities to showcase the club’s lifesaving history on the sa ...

Sam Warburton was quoted £12,000 for an operation but did one thing to save his injury and avoid paying for it ...

Discover all the sporting accomplishments at the 2024 Paralympics in Paris on our dedicated shooting results page. Explore ...

Lara Gillespie is exactly the kind of person we want to see waving the tricolour around and now you can help put a ...

Bella Wicker · Spirits were high at the Undergraduate Student Government (USG) meeting on Oct. 29 as representatives attended in their Halloween costumes ...

The Ivy League announced their weekly awards on Monday for volleyball. Following a weekend sweep, Dartmouth outside hitter Kauany Gutz has ...

WVU Football freshman quarterback Scotty Fox Jr. and senior nickel/safety Fred Perry were given Big 12 weekly honors, per a ...