Confused about which doctor to visit for chest pain, stomach trouble, skin rashes or persistent headaches? This Health Decoder will help.

In our image-obsessed culture‭, ‬the pursuit of physical perfection is often mistaken for health‭, ‬fuelling a stream of ...

The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...

"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

If you’re one of those people who think nuts and seeds are just “sprinkles” on your regular food, you’ve got to think again.

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...

Kopi Luwak, the world's most expensive coffee, originates from beans processed through the digestive system of Asian palm ...

A spoonful of olive oil daily can have several positive effects on your digestion and overall gut health. Rich in healthy ...

Many people start their mornings with tea or coffee to help with bowel movement, but is this a healthy habit or a long-term ...

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...

Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like ...