JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 30! Now that you've stretched your body with a 10 minute morning ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

Two-time grand slam finalist Amanda Anisimova claimed the China Open women’s title on Sunday with a 6-0, 2-6, 6-2 win over Czech player Linda Nosková. Anisimova, runner-up at Wimbledon and the US Open ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

The Trump administration is literally beside itself over where kids in five Northern Virginia school districts go to the bathroom. U.S. Sens. Tim Kaine and Mark Warner, both D-Va., are trying to be ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Although I love them, sometimes, ...

'Everywhere I go in House District 61, I hear the same concerns: skyrocketing property insurance, rising healthcare costs, and families struggling.' Democrat Michael Warner, a Tampa native and ...

The IdeaTab Plus features a 12.1-inch 2.5K display, a MediaTek Dimensity 6400 Octa-Core processor, a large 10,200 mAh battery that’s good for 13 hours of video playback. It weighs less than 1.2 pounds ...