日本語
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
NicoVideo
Yahoo
MSN
Dailymotion
Ameba
BIGLOBE
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
0:18
Chair Abs Workout | 4 Seated Core Exercises
1.1K amharc
1 month ago
YouTube
Shaping Fit
0:08
Work + Workout = Chair Abs Workout | 4 Simple Movements for Core Streng
…
48.2K amharc
1 month ago
YouTube
Gaurav Dudhane | YOGA365
5:41
The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adults 5
…
82.5K amharc
1 Feabh 2022
YouTube
AIM Fitness-Activities In Motion
8:48
Abs Exercise Tier List (Simplified)
1.9M amharc
17 Feabh 2024
YouTube
trainer winny
17:49
15MIN Standing Abs Workout
396.8K amharc
5 Iúil 2023
YouTube
Heather Robertson
8:16
Chair Workout Exercises For Abs
858.7K amharc
21 Meith 2018
YouTube
Chair Fit Camp
9:44
SEATED UPPER BODY: CHAIR WORKOUT
242.1K amharc
18 Ean 2021
YouTube
Workout Hotel
9:37
15 min Ab Lounge
445.5K amharc
10 Beal 2014
YouTube
Video Exercise Daily
21:55
20 Minute Seated Ab Workout
82.4K amharc
15 Márta 2021
YouTube
Chair Fit Camp
7:35
Wheelchair Ab Workout | ADAPT TO PERFORM
141.1K amharc
25 Aib 2017
YouTube
Adapt To Perform
12:04
Seated Ab Workout For Seniors
134.8K amharc
16 Aib 2019
YouTube
Fitness With Cindy - Senior Workouts
8:45
Abs Workout (Abdominal Exercises)
9.3M amharc
20 Samh 2023
YouTube
WORKOUT
10:16
10-Minute Standing Abs Workout
2.7M amharc
8 Márta 2017
YouTube
PS Fit
0:54
Seated Captain's Chair Exercise
71.4K amharc
2 Feabh 2020
YouTube
Vive Health
6:35
5-Minute Seated Abs (Intense Ab Workout)
71.7K amharc
22 Noll 2022
YouTube
nourishmovelove
6:02
5 Minute AB WORKOUT - Standing Ab Exercises at Home
543.3K amharc
17 DFómh 2022
YouTube
Lucy Wyndham-Read
17:21
CHAIR AB WORKOUT // get a strong core while sitting down
6.3K amharc
1 Meith 2020
YouTube
scorpionshape
11:00
FAMOUS 7 min chair workout !!!
239.8K amharc
22 Lún 2022
YouTube
Caroline Jordan
18:06
Chair Exercise For Low Back Pain
351.9K amharc
6 Lún 2018
YouTube
Fitness With Cindy - Senior Workouts
0:50
Chair Sit Ups | Tutorial | How To | Ab Exercises
58.1K amharc
1 Aib 2019
YouTube
Total Body Training
6:25
Standing Abs Workout | 5 Mins | At Home Pilates
69.4K amharc
27 MFómh 2021
YouTube
The Girl With The Pilates Mat
12:43
12 MIN SEATED FAT BURN WORKOUT
621.2K amharc
9 Lún 2022
YouTube
growwithjo
11:57
10 min STANDING ABS Workout (No Equipment)
6.2M amharc
13 Feabh 2020
YouTube
MadFit
12:29
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Minute
…
129.2K amharc
9 Samh 2020
YouTube
Caroline Jordan
14:18
Core Lounge / AB Lounge workout
68.5K amharc
17 MFómh 2021
YouTube
Rosalie Brown
4:33
5 Minute Chair Ab Workout (Top 5 Exercises)
702 amharc
10 months ago
YouTube
3D Fitness
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11M amharc
9 MFómh 2019
YouTube
Heather Robertson
15:00
Seated Core Strength Workout for Seniors
47.8K amharc
20 Aib 2022
YouTube
Improved Health
11:14
SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif
162.6K amharc
14 Meith 2023
YouTube
MIZI
12:01
10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH SEATED!)
116K amharc
12 Feabh 2024
YouTube
Caroline Jordan
Féach tuilleadh físeán
Níos mó mar seo
Aiseolas