15 Minute Deep Stretch for Splits - Blogilates
15 Minute Deep Stretch for Splits - Blogilates
21 jun. 2021
blogilates.com
89K views · 575 reactions | Omg I was actually really scared to do...
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89K views · 575 reactions | Omg I was actually really scared to do...
89,2K weergaven3 weken geleden
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Wanna achieve the splits by the end of quarantine? Cool! Here’s how!🤸🏻‍♀️ Also, looks like you guys want a live class so I’m going to teach one on April 22, next Wed! If you want me to text you all the deets about when I’m going live just text me at 510-692-4556 🤳 and I’ll add you to my address book. Yay! I’m prep something really ridiculously fun for you guys! Should my sister Jackelyn join too?! | Blogilates
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Wanna achieve the splits by the end of quarantine? Cool! Here’s how!🤸🏻‍♀️ Al…
48K weergaven16 apr. 2020
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Today's 2020 Challenge is all about the arms and abs!!! We're gonna do 20 oil riggers 20 rollovers! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
5:49
Today's 2020 Challenge is all about the arms and abs!!! We're gonna do 2…
17,5K weergaven3 jan. 2020
FacebookBlogilates
14K views · 462 reactions | It's Day 5 and today, we're doing 20 hip twists + 20 star abs (obliques + abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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14K views · 462 reactions | It's Day 5 and today, we're doing 20 hip twists …
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18K views · 618 reactions | For today's 2020 Challenge, we're working... abs and back!!! We're doing 20 parachuters + 20 jackknives... two of my faves!  Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
2:54
18K views · 618 reactions | For today's 2020 Challenge, we're working... abs …
18,4K weergaven3 weken geleden
FacebookBlogilates
Two weeks of the 2020 Challenge are DONE!! Don't stop now!!!!! Today, we're doing 20 grasshoppers 20 eagle crunches (butt abs)! 💪 Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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Two weeks of the 2020 Challenge are DONE!! Don't stop now!!!!! Today, we'r…
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23K views · 816 reactions | Day 2 of the 2020 Challenge!!! Today, we're do…
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!  20…
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Today is another 2020 Challenge cardio day, but hey, at least it's not b…
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For today's 2020 Challenge moves, we're going to be on our mats the wh…
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36K views · 794 reactions | DAY 1/7: It’s officially day 1️⃣ of the 7...
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I saw you guys were really interested in learning how to do the splits! So he…
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You guys... it's Day 10!!! We're a third of the way through the 100 Glute Cha…
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12K views · 211 reactions | Since it's the 2nd to last day of the 100 Glute C…
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16K views · 280 reactions | Are you ready for today's butt workout?? For …
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41K views · 1.2K reactions | 2 questions: what areas are you tightes…
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Easy splits tutorial! #splits #splitschallenge #flexibilitychalleng…
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Been a while since I’ve stretched and it feels good to be back at it. If you’re l…
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Best splits class ever. I feel so long and lengthened! Yay for day 7 of stre…
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29K views · 934 reactions | It’s quarantine glow up time ✨ I made y…
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133K views · 2.7K reactions | How I stretch for front splits! Hold each str…
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HAPPY JULY! This month I want you to join in on the #JourneytoSplits Ch…
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Who's ready to make their thighs shake??? It's Day 16 of the 100 Glute …
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13K views · 250 reactions | WE MADE IT!! Today is the LAST day of the 10…
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