Real Time Desk Exercises & Stretches - Ask Doctor Jo
11:07
Real Time Desk Exercises & Stretches - Ask Doctor Jo
133.9K amharc16 Lún 2016
YouTubeAskDoctorJo
5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
5:52
5 Minute Desk Workout: No equipment low impact workout to get moving du…
71K amharc18 Ean 2021
YouTubeBodyFit By Amy
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture a…
123.5K amharc6 Feabh 2019
YouTubeJessica Valant
Easy 10-Minute Workout You Can Do at Your Desk
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.2K amharc7 Márta 2016
YouTubeSELF
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friendly!)
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friendly!)
5.5K amharc21 Ean 2021
YouTubeSwift Wellness
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
2:52
Aimsigh san fhíseán ó 0:00Introduction and Benefits of Standing Desk Workout
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
16.9K amharc23 Samh 2021
YouTubeLizzie Williamson Two Minute Moves
Standing Desk Workout - 5 Exercises to do at Work
5:14
Aimsigh san fhíseán ó 0:00Introduction to Standing Desk Workout
Standing Desk Workout - 5 Exercises to do at Work
133.4K amharc2 Aib 2019
YouTubeLizzie Williamson Two Minute Moves
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Five …
5.6K amharc28 Feabh 2021
YouTubeTabitha Gomes
7:58
Aimsigh san fhíseán ó 04:39Quicker Series of Exercises
7-MINUTE STANDING DESK WORKOUT!
12.2K amharc8 Aib 2019
YouTubeDr. Dan's Plan
7:01
5 Minute Desk Stretches - Without Getting Up!
65.6K amharc18 Aib 2022
YouTubeJessica Valant
7:23
5 Mins Desk Ab Workout | Easy Posture Correction | growwithjo
184.8K amharc30 Meith 2021
YouTubegrowwithjo
6:25
5 Minute Abs Desk Workout | Exercises For a Flat Belly
108.6K amharc10 MFómh 2018
YouTubeLove Sweat Fitness
2:42
Aimsigh san fhíseán ó 01:05Chest and Triceps Exercises
2-minute Arm Workout at your desk
19.2K amharc25 Samh 2019
YouTubeLizzie Williamson Two Minute Moves
5:56
5 Stretches At Your Desk (Without Getting Up)
256.4K amharc9 Iúil 2019
YouTubePostureFlow
6:05
5-Minute Break - Office Yoga
527K amharc29 Meith 2017
YouTubebeyoutifulliving
3:04
Stretch at your desk | Workout at Work | Bupa Health
112.4K amharc23 Lún 2016
YouTubeBupa Health
11:55
Aimsigh san fhíseán ó 05:03Desk Push
10-Minute Exercises at Work
193.8K amharc28 Feabh 2012
YouTubeuvahealth
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
29.8K amharc10 Feabh 2021
YouTubeTabitha Gomes
6:02
Yoga at your Desk: 5 minute Seated Stretches
14K amharc9 Samh 2017
YouTubeEmily Alexandra Yoga
3:18
Aimsigh san fhíseán ó 02:35Repeat Exercises on Other Side
Fast Workout for the Office (3 MINUTES no equipment)
75.2K amharc5 Ean 2022
YouTubeUpright Health
5:54
5 min DESK STRETCHES - Quick Stretches to do at your Desk!
4.7K amharc26 Ean 2021
YouTubeJourney to Mobility
5:19
Aimsigh san fhíseán ó 0:00Introduction to Desk Stretches
Quick and Easy Stretches To Do While Sitting at Your Desk
202.4K amharc23 Lún 2018
YouTubejoetherapy
7:41
Stretch Break | Stretches at Your Desk | 7 min
187.7K amharc23 Beal 2022
YouTubeSTRETCHIT - Stretching & Mobility
5:52
5 minute Office Stretch
103.6K amharc22 Samh 2021
YouTubeWorkBreakStretch
6:02
OFFICE YOGA - 5 min Yoga Break at Your Desk
51.2K amharc13 MFómh 2021
YouTubeYoga with Joelle
6:07
5 Minute Office Break Workout: No Equipment Low Impact Movement fo…
206.1K amharc18 Ean 2021
YouTubeBodyFit By Amy
2:23
10 easy stretches you can do at your desk
33K amharc4 Aib 2017
YouTubeChatelaine Magazine
6:08
Simple stretches to do at your desk | 10-minute workplace workouts
67.6K amharc9 Lún 2021
YouTubeWestfield Health
5:46
5 min DESK Ab Workout || All Sitting Stretch and Abs Workout
3.3K amharc3 Samh 2022
YouTubeSharona's Hill
3:55
How to Get Your Daily Workout at Your Desk | WSJ
53.2K amharc10 Iúil 2019
YouTubeThe Wall Street Journal
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach

Físeáin ghearra

0:53
12 MINUTES OF DESK EXERCISES TO BOOST YOUR …
40 amharc19 Iúil 2024
YouTubeHealthShot Daily
1:37
5 Easy Desk Exercises to Boost Energy & Improve Posture Wit…
193 amharc2 months ago
YouTubeTheFitHub
0:36
5 Desk Exercises to Wake Up Your Body at Work
595 amharc3 months ago
YouTubeTME Fit
0:39
5 Easy Desk Exercises for Office Workers (No Equipmen…
16 amharc4 months ago
YouTubeIncredible Moment
0:34
Free Routine for Busy Desk Workers | Workout Sets and F…
673.1K amharc6 months ago
TikTokbuiltbydawson
1:16
3 exercises to perform at your desk.
1.3K amharc1 month ago
YouTubeCleveland Clinic
0:11
6 Simple Desk Exercises for Better Posture: Easy Office St…
58 amharc10 months ago
YouTubeWeightlossmedico
0:44
Simple desk exercises to stay active
536 amharc2 months ago
YouTubeNurse On Call
0:28
6 Exercises to Save Your Desk-Bound Posture
612 amharc7 Iúil 2024
YouTubeThe Mobility Manual
0:41
Desk Exercises to Stay Fit While You Work!
8 amharc6 months ago
YouTubeHealth Compass
0:39
3 Desk Exercises to Stay Fit at Work
16 amharc4 months ago
YouTubeHealthySphere360
0:29
5 Desk Job Stretches You NEED to Do Every Night
525 amharc11 Meith 2024
YouTubeThe Mobility Manual
0:20
5 Exercises to Fix Your Desk Posture (2024)
92 amharc29 Iúil 2024
YouTubeThe Mobility Manual
0:54
Try These Simple Desk Exercises For Instant Neck & …
83 amharc3 weeks ago
YouTubeBliss In Yoga
0:37
Office Hour Stretching Routine | Quick & Easy Desk Exercise…
11 amharc3 months ago
YouTubeThe Talk Corner
0:21
3 Stretches at your Desk (without getting up)
1.4K amharc6 months ago
YouTubeSean Vigue Fitness
0:23
Desk Exercises Made EASY with Shoulder Rolls!
1.4K amharc5 months ago
YouTubeTaichi Workout
0:34
Sitting All Day? Try These DESK EXERCISES for Pain Fre…
1.7K amharc2 months ago
YouTubeOne Spine
0:13
3 Exercises You Can Do While Sitting at Your Desk #shorts
612 amharc2 months ago
YouTubeFitQuick Workouts
0:53
🎯 7 Easy Desk Stretches to Beat Office Syndrome
9 amharc3 months ago
YouTubeMommy and Jacob
Sealbhóir áite mionsamhlacha statach