100K views · 2.7K reactions | FAT BURNING CARDIO! WARNING. This workout is BEYOND ridic. I basically couldn't breathe halfway through. So, try it! 45 sec each, 15 sec rest in between. 1. Jump Squats 2. Burpee Push-Ups 3. Plank Jacks 4. Side Lunge Hops 5. Reptiles 6. Out-in Donkey Kicks 7. Plie Punches | Blogilates | Facebook
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100K views · 2.7K reactions | FAT BURNING CARDIO! WARNING. This w…
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Fat-Burning Cardio Sculpt (low-impact full body workout with weights) - Blogilates
Fat-Burning Cardio Sculpt (low-impact full body workout with weights) - Blo…
4 okt. 2021
blogilates.com
I polled you guys on my YouTube channel about what workout you want to see next... and you said cardio!! Today, we're doing not just ANY cardio workout, but a no-jumping, apartment friendly one!!! Even though it's low-impact, you're still going to burn fat & get that heart rate pumping. 🔥 The full 10 minute workout is on my YouTube channel (link below). | Blogilates
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I polled you guys on my YouTube channel about what workout you wan…
36,3K weergaven28 aug. 2020
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10K views · 559 reactions | One of the best parts of the holiday season is just having FUN!!! Like, I've started doing my workouts to Christmas songs... so I figured why not share one of them with you??? I just uploaded a new Christmas cardio workout!  We're gonna be getting our heart rates up AND toning our legs to some of my fave Christmas music (I saved the best for last!!! ) Full workout on my YouTube channel! | Blogilates | Facebook
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10K views · 559 reactions | One of the best parts of the holiday season is ju…
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Fat Burning Cardio Core | Apartment Friendly Workout - Blogilates
Fat Burning Cardio Core | Apartment Friendly Workout - Blogilates
23 feb. 2021
blogilates.com
40K views · 1.2K reactions | Before you start your workout today, do this fun at home cardio warm up that will get your muscles ready and your fat burning! It's a great way to get started if you don't feel like working out because it's not too intense. But trust me, after you do it, you won't want to stop and you'll want to KILL your next workout like a BEAST! | Blogilates | Facebook
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40K views · 1.2K reactions | Before you start your workout today, do this …
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cassey on TikTok
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cassey on TikTok
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My fave way to do cardio? HANDS DOWN. 💯%. DANCEEEEEE!!!! 💃🏻 I don’t do …
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🔥 CARDIO REMIX CHALLENGE! Let me see you do this with me! Go as extre…
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Today is another 2020 Challenge cardio day, but hey, at least it's not b…
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