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The gym does not burn the calories you think it does, this doesnt mean be lazy. Weight training is key but stop obsessing over the small things and start being more active as a human and paying attention to what you put in your mouth above all else 🚨
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Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach

Físeáin ghearra

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Sealbhóir áite mionsamhlacha statach